The best way to prevent cancer is "Not to born."
The best way to avoid Facebook addiction is "Not to create Facebook account."
As you can't stop using Facebook, You may follow the below rules which help you to minimize your Facebook addiction..........
1. Always keep your Facebook chat off...
2. After accepting friend request, Just unfollow that person except your good friend...
3. Always keep your Facebook notifications off except your close friend...
4. Always use Facebook without picture...
5. Avoid Facebook & Messenger app while using Facebook.
6. Try to reply your chat by yes, no, very good type word... & never discuss in Facebook or never share emotion to others in Facebook.
7. Always mark "see first" in your best friend profile...
8. Also mark "see first" in educated & religious page...
#zubiear
2. After accepting friend request, Just unfollow that person except your good friend...
3. Always keep your Facebook notifications off except your close friend...
4. Always use Facebook without picture...
5. Avoid Facebook & Messenger app while using Facebook.
6. Try to reply your chat by yes, no, very good type word... & never discuss in Facebook or never share emotion to others in Facebook.
7. Always mark "see first" in your best friend profile...
8. Also mark "see first" in educated & religious page...
#zubiear